Take the worry and stress out of managing all your medical information with the fully-updated MINDmyPAIN™ Chronic Pain Self-Management Journal. A Journal that keeps all your medical information at your fingertips.
What's new inside the Journal?
Dedicated pages for Immunisation History, Medication History, Illness Surgical + Anaesthetic History and a 4 Week Check-in + Observations.
The Journal is an ideal way to get started on health and wellness. Giving you the tools and techniques used in pain management programs and helping you manage, organise, monitor and record all health information. Prioritise, take charge and make a difference to your health and well-being, and see why the Pain Management Community fully supports and recommends this valuable tool.
MINDmyPAIN™ is a journal that helps put you in the driver's seat in managing your pain. It tracks your daily goals, medications, treatments, exercise, meditation, mood, appointments and progress over a six-month period. It puts everything you need to reduce the impact of pain in your life at your fingertips, helping you to identify triggers and better manage them. This gives medical teams a precise snapshot, helping them to fine-tune individual pain management plans.
MINDmyPAIN™ gives you peace of mind when you go to the doctor. It helps you remember everything you need to tell your doctor or pain management team and importantly, helps you remember the questions you want to ask. It also keeps your prescriptions in one place so when you go to the pharmacy you have everything you need to order refills.
Everything at your fingertips